Non Toxic, DIY, Household Cleaner

When I first started learning about products and more importantly, the list of toxic chemicals in products it made it very wary of what I was using, on my body and in my home. I started, slowly, to clean up my act, one product at a time. While household products where the furthest thing from…

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Posh Soup

Posh Soup This is a comforting, therapeutic and most importantly a quick, easy and nourishing soup. It is posh enough to serve at dinner parties and special gatherings. It has been an instant hit with my family and friends, and I am sure you will love it too. Sweet, rich and creamy you would almost…

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The beginning for me. . .

Picture this: a cloudy afternoon in West Cork, out in the depths of the Mealagh Valley on day 3 of 5 of a retreat, I sat in silence.┬áThe type of silence I had rarely indulged myself with before then. The longer I was left in silence, the more space that appeared between my repetitive thoughts,…

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